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6 June 2025
Osteopathy for Golf: Improve Your Swing and Prevent Injury
Discover how osteopathy for golf can improve your swing, reduce injury risk, and boost hip mobility. A must-read for golfers serious about performance.
16 April 2024
Posture and Back Pain – Debunking the Common Myths
Is your posture causing your back pain? Here we debunk the common myths associated with back and posture.
9 January 2024
Strength Training for Back Pain
Explore the benefits of incorporating strength training into your routine to alleviate and help prevent back pain.
20 November 2022
Exercises for Back Pain
Back pain can make life very uncomfortable. Here is an exercise which should help to get your body moving again.
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